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Do you have a discord? These edits are impeccable.

All correct and well presented.

It does plyometrics do right? I mean you are jumping whole time,i know there are multiple types of plyometrics but it does work thay one type

fake

Really enjoyed this video and the format. So many of these are a chiroquackter or meathead just talking or demonstrating with no underlying reasoning or science. The historical tie-in to martial arts, yoga and tai chi were over the top.

How to correct the tight psoas vs weak psoas problem? 🤔

Great vid. Liked. Training Psoas and TA is a great way to stay injury free and improve in other movements

I do have some words of advice to any man looking to go for this build, fastest and easiest way to do this is do landscaping, farming or building for two years. Trust me the weakest builder is still stronger than the mediums weight lifters. I can still dead lift 150kg for 50kg, 5'8ft. Ive lifted bags of cement my size while i was doing building like it was nothing, same applies to when i did landscaping. Farming you have hey bails and sheep. With small scale farming the bigger the area you dig up the same applies if you are doing soil rotation. Sods of earth can weigh up to 25 kg. I keep my body in this shape as a sleeper build because I dont like a lot of attention but all my exs learned very quickly, looks can be decieving.

Soooo trueee!!!!!

Its all about muscle definition not bulk. Bulk destroys definition. Think of it from the law of conservation of energy. As you bulk you are only getting 10% of output for 90% of muscle. Train the muscles to the max while keeping you diet the same. It will build without bulk but also it will build up the muscle endurance. Go long, single burst reps. Eg 50 crunches as one rep rather then 10 crunches as 5 reps. Lean build requires high muscle endurance.

Hey, big fan of the channel. I was wondering if you could do a video on the effects jumping rope has on the body. Been getting more into it and you guys making understanding everything so easy

🔥🔥🔥BROTHER! 🦾👊🦾🤝🌸Bill @billcutolo

very good video thanks

Very good on an incline. Thanks 😊

This is an excellent video. According to Applied Functional Science we would label this as a Prone Press Squat. Since the Squat is technically a fold of the body. Loved the narration along with the illustrations. An excellent exercise and I have been using this variation of prone press squats for 20 years! Thanks for the video!

I tried this before the video and it never felt right lol. After the video its working out. All ya vids go hard fr

I thought I was going to see him explaining something or showing something....DO YOU KNOW HIM?

Interesting ❤

I learned these when I was locked up. I came out ripped. Thanks for the reminder. I will start them again

Love the animation. Made it fun to watch

What blog?

Naim Suleymanoglu 190kg clean jerk / 60kg body weight (1988)

So it calls Tyson push up because Tyson never did it😂

SHOW IT! waste of time...

Now I know situps are not that bad at all, initial phase of the situps exercise the abdominal muscles, then the final phase of the situps exercise the hip flexor muscles.

It’s about having the right amount of muscle in the right place for your body frame so everything is in complete alignment while you build

Tike Myson was the greatest boxer for at least 10 years in the 80s and 90s. Why are we just hearing about this pushup only now?? 🧐

Still no evidence of Tyson doing these push-ups that are named after him.

seems ive stumbled on a gem of a channel here

That’s story at the end…

9

Reminds me of dive bombers/sapate.

😂😂😂😂😂😂😂😂 This is actually hindu push-up not Mike Tyson push-up 😂😂😂😂

This is a great video. I just would like to see the movements performed. He explains them well but you never know what a "normal" pace/rhythm should be.

dude, please drop no equipment workout for rock hard core

Aren't loaded carriers anti-lateral flexion??

Great Video! 👍💯

Fuck Tyson.. try being a starving hungry black man.. see if you can swing..

One day I will be built like an immovable brick shit house. No need for aesthetics or anything like that, just strong af

Wow really walking? Interestingly you made ur showcase on google chrome adds. I love ur content sir. Stay blessed always.

Can you even do it when you're fat? Cos i just wanna lose weight sir. I really love this content thank you for creating it. I've been looking for help for a long time. This is special to me thanks.

Tendions dont disappear muscle does

Oooooooooo suga 🍯 icetea.,. I've been doing these fa yrs simply due to understanding how to combat gravity etc. these are definitely effective & I'm a lover...oh yeah, l did 😴 a significantly taller talker opp sorta recently. Try it y'all.. meaning hit da damn bag...

I'm 66 years young, 34+ years whole foods vegan, calisthenics fit, on no meds, PEDs, TRT and all my parts work. Meat dairy eggs all will take you out over time.

I have to confess, moving from traditional push ups to this has helped my bicep tendonitis no end. Hardly any discomfort now - if any - when performing these, and I always feel my abdominals working. So for me, a 10/10 exercise.

Is there a way to learn these lifts on your own at the gym? I've been wanting to learn how to power clean but I'm scared that I won't be doing it properly and there would be no one to correct me

I've wanted to sprint for years, because I knew it felt great as a teenager. But it's very unaccepted socially at this time, and replaced by jogging (which to me doesn't even feel good). Well I tried it today, 3x about 20s with a 4 minute break in-between each. Felt my heart was gonna explode after the second and third, lol, (in a safe way). I'll definitely continue, I love it.

The worst toxins (at least pre-2021) is heavy metals of which the worst is mercury. These are so dangerous because they are silent and the human metabolism has no natural way to get it out. You need to help it form the outside, different to a lot of other highly toxic toxins.

Carnivore diet as well. Stop drinking tap water in US and exercise.

Interesting information. I have a couple of unrelated questions. Who does the artwork? What program or app is used?